Category Archives: Uncategorized

Bridal Fitness

All eyes will be on you at your wedding and even after the wedding a lot of people will be looking at your pictures and video. You want to look your best. You may be thinking about bridal fitness (groom fitness if you are the man, of course). What can you do to lose a few pounds, can you do it quickly, and can you do it in a way that will not hurt your relationship or yourself? We will discuss bridal fitness in this video and how you can make it work.

Click on the image below to watch the Bridal Fitness video:

Christian premarital counseling

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if you live near Indianapolis, IN

1. Define Christian premarital counseling. When someone says that he/she is a Christian premarital counselor, make sure you ask the therapist what he/she means by the word “Christian.” To do this you need to know what defines your partner and you as a Christian so that you will know if the counselor is on your same page. If you are not specific in what a Christian is you will most likely not be specific in what kind of Christian premarital counseling you will have and that is fine. However, if you believe that the title “Christian” requires certain views and even actions, you will want to find a counselor that reflects your beliefs. The use and definition of the word “Christian” is very diverse in our culture and country. Since you want more information on Christian premarital counseling, I would assume you don’t want counseling that uses the word “Christian,” but is no different from secular premarital counseling.

2. Background of the Christian premarital counselor. Just about any counselor can say they are a Christian counselor, but it is important to know where have they received their education. This is vital when you think about trusting a counselor to equip you for one of the most important decisions of your life. It would be a good idea to request Christian premarital counseling from a counselor who has a degree in the Bible or theology. That would only make sense, right? Even going to a “Christian” university or graduate school does not make a “Christian” counselor. Ask where he/she has received his/her Christian education and what they learned that pertains to their faith. If they do not have training in the Bible you might do better seeking your premarital counseling from someone who has. Ask specifics, you have a right to do so and the counselor should answer your questions.

3. Agenda for the Christian premarital counseling sessions. You will want to ask the counselor what is involved in the premarital counseling sessions that makes it Christian. Simply saying that you conduct Christian premarital counseling does not make it so. Does the counselor actually use the Bible in the Christian premarital counseling sessions (The counselor should definitely be using verses from Ephesians 5 and its definition of what a husband and wife should do in marriage, among other important sections)? Does the counselor discuss Christian aspects of marriage? Does the counselor discuss how to help your Christian family to thrive? Does he/she discuss the duties of Christian parents? These are all important topics that should be discussed in the sessions if you want Christian premarital counseling.

4. Measuring the spirituality of the relationship in Christian premarital counseling. A person who is good at Christian premarital counseling should have a tool/assessment/inventory that will indicate spiritual areas of the relationship that are strong and areas that could use some work. We use the PREPARE assessment and it is one of the best tools for couples who want effective Christian premarital counseling. You can take the assessment online and it is then used in the premarital counseling sessions. You will know exactly what to do in your relationship when you get done with the premarital counseling sessions.

5. Credentials for Christian premarital counseling? I do believe that Christian premarital counseling is most effective when done in the church. The church is who supports you, where you worship, and where you will be getting married. However, where has your pastor/clergy person received their relationship counseling? Have they received any training in counseling? While the Bible is sufficient for all things and for all couples, does the pastor know how to use it to prepare the couple for the incredibly important decision they are about to make? A counselor who has been trained in both the Bible and in counseling would be most effective. What if you are marrying in a different church or what if your pastor does not do premarital counseling? You can find many exceptional counselors, outside of the church, who have training in theology and counseling. Is this your pastor or counselor? Ask.

Going for any Christian premarital counseling is an exceptional idea! The point would be that you can get more Christian value with some counselors than with others.

If you ever have any questions, please contact us. It is our pleasure, job, and ministry to help you.
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Traditional wedding vows: 5 warnings to remember

1. Traditional wedding vows should be believed

The definition of a vow, according to the American Heritage Dictionary, is, “To declare or assert.” Not too difficult to do in your wedding, right. However, if you really want tradition wedding vows then you probably would believe that the definition of a vow is more serious than just speaking something. The word “vow” comes from the word “avow” and it is this second word that carries a more traditional meaning. “Avow” is defined as, “To acknowledge openly…confess.” You are not only declaring or asserting, but you are openly confessing words or phrases before God, your fiancé, and before numbers of other people. Other dictionaries state that a vow, or to avow, must include stating something that is believed to be right. Why this discussion about semantics or meaning? Well, because, you are looking for traditional wedding vows and that means you are most likely traditional also. Traditional people usually keep their word and do what they promise to do. They usually believe what they say.

2. Traditional wedding vows should be agreed upon before making them.

Traditional wedding vows usually include traditional language and beliefs. Sometimes tradition is old fashioned, if you don’t mind calling it that, and old fashioned can be pretty serious about marriage. Most traditional wedding vows include the phrase, “till death do us part” or “as long as we both shall live” and you both should agree on this phrase and belief if you are going to say it to each other. Some people cannot or do not want to say words like this and that is fine. As previously stated, you should vow what you believe and nothing more. Don’t make your vow an empty promise that you cannot keep or that you do not want to keep, this is what makes them traditional wedding vows.

3. Traditional wedding vows should say what you want.

You may want traditional wedding vows, but you can put in or take out some of your own words and it will still be traditional. You are vowing or promising something that should be personal to your partner and to you, so don’t be afraid to change it up a little. There are three versions of traditional wedding vows below and they are very similar. The first is the more traditional vow:

Version 1:

I, ____________ (Bride or Groom), take you, __________________ (Groom or Bride), to be my lawfully wedded _________________ (husband or wife), to have and to hold from this day forward; for better, for worse, for richer, for poorer, in sickness and in health, to love and to cherish, till death do us part.

Version 2
I, ____________ (Bride or Groom), do take you, __________________ (Groom or Bride), to be my wedded (husband or wife); to have and to hold from this day forward; for better or worse, for richer or poorer, in sickness and in health, to love and to cherish, till death do us part, and to this I promise you my love.

Version 3
I, ____________ (Bride or Groom), take you, __________________ (Groom or Bride); to have and to hold; for richer for poorer, for better for worse, from this day forward, as long as we both shall live. With this ring, I thee wed, and all that I am and all that I have I give to you.

4. Traditional wedding vows should be reviewed after marriage.

One of the best ideas is to ask your wedding officiate for a copy of the wedding ceremony, but especially the vows and what you said during the exchange of rings (sometimes the vows are said during the exchange of rings, so this can be flexible). You have promised a particular few sentences and someone who is looking for traditional wedding vows would most likely want to remember what they vowed. This remembrance helps you to stay true to your wedding day and partner. Many times all is well in times of health, but often we forget our vows during times of sickness. You promised to have and to hold in both times. Also, in this current financial climate, you also promised to have and hold. As you may know, money is the number one problem in marriage so remember, if you are traditional, you should hold your partner while you are watching your 401K disappear.

5. Traditional wedding vows are to be repeated, so make sure you listen to what the wedding officiate is saying while you repeat what he/she is saying.

This might seem like a no brainer, but you would be surprised how many couples are not listening to what they are vowing. During my wedding my pastor, God bless him, said in my vow, “I John, take you Stephanie, to be my lawfully wedded husband…” Did you catch that…maybe not, but he said “husband” instead of “wife!” I caught it and it was funny, but you should take seriously what you are saying. Traditional wedding vows are meant to be said once, traditionally, so be careful. Have fun and good luck in the wonderful tradition of marriage and with your traditional wedding vows!